5min player is loading...
Browse Video Frames
Embed:
Email:

End Time: 1:40
Start Time: 0:00

How to Get a Killer Home Arm Workout

  • Time: 1:40
  • Added: 1 yr. ago
  • 5min

Here is a killer arm workout you can do at home with just a set of dumbbells to help get toned and strong guns. This... slimming workout should be done 2x a week, 12-20 reps of each. This is an arm workout for beginners to advanced fitness levels. Adjust the weight according to each exercise to really feel the burn of the this killer work out.

More Info...
Please Log In / Sign Up
X
X

Log In or Sign UpX

Beta Login




Forgot password?

Sign Up



Your username can only contain letters or numbers





We'd love to hear your feedback!X

Select an option:


Add Comments:

Your Email
(Optional - So we can get back to you)

Cancel
Thanks !

Your feedback is vital to making VideoSurf better.